{"id":2706,"date":"2025-03-11T11:30:26","date_gmt":"2025-03-11T11:30:26","guid":{"rendered":"https:\/\/aecolos.edu.gov.pt\/?p=2706"},"modified":"2025-03-11T11:30:26","modified_gmt":"2025-03-11T11:30:26","slug":"yoga-na-escola","status":"publish","type":"post","link":"https:\/\/aecolos.edu.gov.pt\/?p=2706","title":{"rendered":"Yoga na escola"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1006\" src=\"https:\/\/aecolos.edu.gov.pt\/wp-content\/uploads\/2025\/03\/Yoga-1024x1006.png\" alt=\"\" class=\"wp-image-2707 size-full\" srcset=\"https:\/\/aecolos.edu.gov.pt\/wp-content\/uploads\/2025\/03\/Yoga-1024x1006.png 1024w, https:\/\/aecolos.edu.gov.pt\/wp-content\/uploads\/2025\/03\/Yoga-300x295.png 300w, https:\/\/aecolos.edu.gov.pt\/wp-content\/uploads\/2025\/03\/Yoga-768x755.png 768w, https:\/\/aecolos.edu.gov.pt\/wp-content\/uploads\/2025\/03\/Yoga-1536x1509.png 1536w, https:\/\/aecolos.edu.gov.pt\/wp-content\/uploads\/2025\/03\/Yoga-2048x2012.png 2048w, https:\/\/aecolos.edu.gov.pt\/wp-content\/uploads\/2025\/03\/Yoga-200x196.png 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>A Escola B\u00e1sica Aviador Brito Paes convida&nbsp;<strong>toda a comunidade educativa<\/strong>&nbsp;a participar nas aulas&nbsp;de Yoga, que se realizam todas as&nbsp;<strong>sextas-feiras<\/strong>, das&nbsp;<strong>12h30 \u00e0s 13h20<\/strong>, no&nbsp;<strong>gin\u00e1sio<\/strong>&nbsp;da escola. Para frequentar estas aulas, basta trazer roupa confort\u00e1vel que permita liberdade de movimento. As aulas s\u00e3o&nbsp;<strong>gratuitas<\/strong>.<\/p>\n\n\n\n<p>A pr\u00e1tica de Yoga contribui significativamente para a melhoria do bem-estar f\u00edsico, mental e emocional. Al\u00e9m disso, cria um ambiente escolar mais saud\u00e1vel e ajuda a superar a ansiedade di\u00e1ria, especialmente dos estudantes.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Escola B\u00e1sica Aviador Brito Paes convida&nbsp;toda a comunidade educativa&nbsp;a participar nas aulas&nbsp;de Yoga, que se realizam todas as&nbsp;sextas-feiras, das&nbsp;12h30 \u00e0s 13h20, no&nbsp;gin\u00e1sio&nbsp;da escola. Para frequentar estas aulas, basta trazer &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2707,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[5],"tags":[79],"class_list":["post-2706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avisos","tag-atividade"],"_links":{"self":[{"href":"https:\/\/aecolos.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/posts\/2706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aecolos.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aecolos.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aecolos.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aecolos.edu.gov.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2706"}],"version-history":[{"count":1,"href":"https:\/\/aecolos.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/posts\/2706\/revisions"}],"predecessor-version":[{"id":2708,"href":"https:\/\/aecolos.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/posts\/2706\/revisions\/2708"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aecolos.edu.gov.pt\/index.php?rest_route=\/wp\/v2\/media\/2707"}],"wp:attachment":[{"href":"https:\/\/aecolos.edu.gov.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aecolos.edu.gov.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aecolos.edu.gov.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}